For a number of years, Billy Blanks has had a popular set of Tae Bo exercise videos on the market which have made him a world-renowned fitness expert. Now he has a new exercise offering to help people push their limits even farther than the standard Tae Bo workouts. The Billy Blanks Boot Camp Elite fitness program is comprised of three different "missions" that are designed to help people advance through a very thorough fitness undertaking and help with Free online career training .

The Boot Camp Elite program begins with Mission One: Getting Started. This is a 43 minute workout in which Billy guides you through a preparation of mind, soul and body. He does this with a combination of coaching, encouragement and motivation in order to assist you in gaining mental and emotional control, which he insists will facilitate the physical goals that people are wanting to achieve such as obtaining Free Nokia Ringtones.

Mission One also teaches you how to most effectively rid your body of unwanted fat by utilizing a variety of engaging and exhilarating cardiovascular movements, such as punches, kicks and twists. In addition, Billy introduces the use of resistance bands that will help to provide optimal shaping and toning during the workouts. These bands are included with the boot camp package and the handles of the bands also include a versatile one-pound weight which can be easily removed.

Next is Mission Two of the Billy Blanks Boot Camp Elite which carries the designation of Maximum Power. In this mission, the fitnesstools given to the student will provide them with an internal power-boost to help them break past previous barriers. With the extra mental power, Mission Two will help them soar to a new level of fitness that they may have previously thought unattainable.

The Maximum Power portion of the Boot Camp Elite plan is encapsulated in a 53 minute Tae Bo advanced workout. It is designed to help a person attain their maximum power. This is done by means of various strengthening routines that once again employ the weighted resistance bands. It focuses on working the biceps, triceps, and the shoulders with body twists and punches interspersed into the workout to produce the best results. Additionally, the workout goes on to involve the lower body, with kicks and other lower body movements to assure that the entire body is being sculpted into a lean package.

The next part takes on the most stubborn of problems. Mission Three is called Rock Solid Abs and it promises to help transform the flabby spare tire into a sculpted set of trim and strong abdominal muscles. With these specialized Tae Bo exercises, Billy claims that the flat and toned tummy you have always wanted can become a reality.

Mission Three of the Boot Camp Elite is presented in an invigorating 28 minute Tae Bo video that is packed with a series of non-stop abdominal exercises that are designed to give you a midsection that is ripped and rock solid. Belly fat will melt away as your six-pack begins to take shape. Billy helps you accomplish this with a combination of floor exercises, standing cardiovascular ab moves and more movements assisted by the use of the resistance bands.

It can be said that the Billy Blanks Boot Camp Elite is much more than just another workout. It is truly an undertaking to transform your body from the inside out. The three missions that are part of this Tae Bo boot camp will give you the foundation to tone muscles like never before and lose weight fast. This is a challenging, but safe, set of exercise routines that promote hard physical work combined with mental toughness to deliver the desired results. Motorradhelme